I'm competing in my first Ironman distance triathlon in August 2010. Please consider sponsoring me and donating a few pence to Cancer Research Find out more.
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BY SHAVING your testicles & painting eyes on them you can stand on your head and entertain children as Squidward from spongebob /via @lee107http://twitter.com/ironmanby402010/03/18
@Wannabedez Nope not me. I suggested they profile 1st timers & they were keeping me posted. I got sick of reading about pros being awesome. http://twitter.com/ironmanby402010/03/18
Looking forward to The Edinburgh Marathon in May. 3rd Ed Marathon, 5th marathon in total. http://twitter.com/ironmanby402010/03/18
Lately, you can't throw a race bib at an endurance athlete without hitting them in their compression clothes. What do recent studies reveal about the validity of these products?
The “core” of a triathlete’s body is perhaps the most important component to success and longevity in the sport. This week’s Triathlon Essentials video takes a look at what you can do to engage your cor...
Your best meal is probably the one you cook yourself, but sometimes you have to make do with takeaways, which can be something of a nutritional minefield