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My Twitter Updates
- I'm doing an Ironman triathlon for Cancer Research. Please consider sponsoring me http://ow.ly/13M7a http://twitter.com/ironmanby40 6 hours ago
- Time to consult Fink on next weeks training. http://twitter.com/ironmanby40 15 hours ago
- #Outlawtriathlon 1st timer profile http://www.tri247.com/article_6685_Meet+the+Outlaws%3A+Diane+Hamilton.html?region_id=&category= http://twitter.com/ironmanby40 20 hours ago
- BY SHAVING your testicles & painting eyes on them you can stand on your head and entertain children as Squidward from spongebob /via @lee107 http://twitter.com/ironmanby40 2010/03/18
- Nothing happens unless first a dream. ~ Carl Sandburg #Quotes http://twitter.com/ironmanby40 2010/03/18
- RT @VizTopTips: PEANUT GROWERS. Plant your peanuts by a bee keepers land. Hey Presto! Honey roast nuts. /via @paulkelly2007 http://twitter.com/ironmanby40 2010/03/18
- @Wannabedez Nope not me. I suggested they profile 1st timers & they were keeping me posted. I got sick of reading about pros being awesome. http://twitter.com/ironmanby40 2010/03/18
- Looking forward to The Edinburgh Marathon in May. 3rd Ed Marathon, 5th marathon in total. http://twitter.com/ironmanby40 2010/03/18
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Recommended Reading
- The Physiology Behind Compression ClothesPublished: December 15, 2009Source: Active.com Triathlon ArticlesLately, you can't throw a race bib at an endurance athlete without hitting them in their compression clothes. What do recent studies reveal about the validity of these products?
- Triathlon Essentials 16: Run CorePublished: March 7, 2010Source: Triathlon.org News FeedThe “core” of a triathlete’s body is perhaps the most important component to success and longevity in the sport. This week’s Triathlon Essentials video takes a look at what you can do to engage your cor...
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