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Triathlon Training Programs : Swimming Workout for Triathlon Training
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Follow me on TwitterSwim faster after this workout. Learn the swimmer exercise to train for the swimming portion of the triathlon, in this free video. Expert: Carey Kepler Contact: www.boundless-energy.com Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
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7 Comments for Triathlon Training Programs : Swimming Workout for Triathlon Training
ntrotter89 | November 1, 2009 at 12:22 pm
TheUniBomber | November 1, 2009 at 12:22 pm
Swimmming fast is good, but by doing repetitions like her exercise, your working the muscles more because if you simply swam fast, you eventually get tired and start to loose stroke efficiency which then reduces the amount your muscles are being worked.
elgranpablo02 | November 1, 2009 at 12:22 pm
NO ENTIENDO cual es el sitio web?
KaseyAkira | November 1, 2009 at 12:22 pm
And how is this superior to swimming fast to get better at swimming fast?
alejandra122 | November 1, 2009 at 12:22 pm
Now uv started reading dis dunt stop. This is so scary.Send this to 5 ova videos in 143 minutes.When ur done press F6 and ur crushes name will appear on the screen in big letters.This is so scary cause it actually works.If u break the chain u will have problems with relations p.s for the next five tears x-x-x
mungo46 | November 1, 2009 at 12:22 pm
thanks, this is a great help
robthompson | November 1, 2009 at 12:43 pm
Just published: Triathlon Training Programs : Swimming Workout for Triathlon Training:
Swim fas.. http://bit.ly/2HfFNF
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kasey akira is retarded. do you think sprinters dont do anything but sprint fast? you can have all the endurance in the world but still not be fast. drills like these make you faster. get off your couch and train for something and maybe you will understand